5 Ways to Naturally Treat Body Acne

It’s true that body acne is less visible and easier to conceal, but it also tends to be more painful and can cause embarrassing situations, such as if a button inadvertently acne rub your back and broke dirties your shirt. People with this disease (which are generally affected in the chest, neck, back, thighs and arms) are struggling to treat acne on their bodies because it not always obvious to will apply creams and is not forgetting that wearing clothes do not contribute to facilitate the task and is often the source of irritation.

Here are 5 methods you can use without being obliged to embark on the perilous exercise you put cream on your back or any other part difficult of access:

1. Use a mild detergent. 

The harsh soaps may aggravate acne by drying the body and irritating your skin. Prefer their products and specially designed gentle cleansers for sensitive skin or skin with acne. Avoid products extremely moisturizing does not add to your skin, excess fat, but also those who do not dry out the skin too.

2. Take a bath. 

The water pressure when taking a shower may irritate your skin if for example your buttons are on the back, it will not happen in a bath which has rather the opposite effect. In addition, the bath water will soften the skin by helping to get rid of dirt which will also help to unclog pores. You can add a little salt from the Dead Sea to reduce skin inflammation that often accompanies body acne. Stay in your bath at least 20 minutes for best results.

3. Avoid scrubs.

 Although exfoliation is generally good for the skin, it is absolutely not recommended for acne-prone skin. The use of a skin exfoliating acne only contributes to worsen the irritation and inflammation. Get rid of the faster your loofah glove, brush your body creams and scrubs that contain elements.

4. Wear loose clothing in natural fibers. 

Avoid tight clothes that rub your skin is already irritated and therefore will contribute only aggravate acne by causing skin lesions and bleeding. Choose fabrics soft to touch, like cotton, not fabrics like wool that cause itching.

5. Eat healthy foods and drink plenty of water. 

We must at all costs adopt healthy eating habits and eat nutritious food. It is also important to eliminate fried foods and caffeine from your diet because they can affect your acne, it should not penalize you as to exclude those products from your diet until the slice on the research topic! Drinking water is also important because it allows you to eliminate toxins from your body that may be responsible for acne and moisturizes the skin that may be too dry without making it greasy.